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12 miles, I thought, I'm at 8 minutes, l keep up the speed work, I could get this down to 7:40 or 7:30 pace, and for my age bracket, I could qualify for the Boston marathon. This is the mental torture I put myself through, I don't know why this happens to me, but this is what happens in my brain, it goes like: Then you would be legitimate

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Power analysis was conducted retrospectively because there were no prior research data in the literature to project data variance prospectively

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