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Within microbial communities, riboflavin is produced by prototrophic species (i.e., species that are equipped with a complete and functional pathway for de novo biosynthesis of certain micronutrients) to cross-feed auxotrophic species (i.e., species that lack the corresponding biosynthesis pathways) in exchange for other metabolites, mostly nutrients or energy 206

Neuroprotective and Neuromuscular Effects Some studies suggest it may stabilize neuromuscular junctions and influence nervous system recovery. 5

Vitamin B12 plays a crucial role in brain function, and a deficiency in this nutrient can lead to cognitive impairment

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