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Another source of deficiency can be malabsorption issues, where the body is unable to properly absorb B12 from the intestines due to various gastrointestinal disorders

So, if you're feeling unwell due to a deficiency, restoring B12 levels might help you feel well enough to eat normally, but it's not "making" you gain weight in an unhealthy way

Besides these benefits of B12 injections, here are some additional benefits you can enjoy with B12 injections: Boosts energy Prevents memory loss and neurodegenerative disease Improves mood and cognition Fights heart disease Lower cancer risk Promotes healthy skin, hair, and nails

Scott said the B12 shot is "a beautiful pink liquid that makes you think it would help." Students and athletes often come to her asking about B12 shots